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Written
by Paulette Renee Broqueville, this book contains over
200 mental exercises to help you unravel your subconscious
mind. When you do clean out your mental closet you will
be free to be in the present with each person you meet.
We cannot control the feelings others have for us but
we can control our own feelings. Here are a few exercises
from the book to help you unravel your subconscious
mind:
Exercise:
When you have a negative reaction to a person say, "I
know why I feel this way about this person!" Keep
saying, "I know why!" until your subconscious
mind tells you what the connection is between this person
and your past. The subconscious mind will obey you.
If you say "I don't know why!" the subconscious
mind will obediently never tell you, but if you say
"I know why!" it cannot help but to reveal
all it knows.
Exercise: Now that you know why, what can
you do with the information. Let's say that your subconscious
mind gives you a memory of a mean teacher you had. This
person, in the present, is not your teacher but happens
to remind you of this teacher. Let us remove the emotions
you had from having had a mean teacher. Sit or lie down
and without moving your head, move your eyes from far
right (stretch them) to far left (stretch them hard)
and then return from left to right. (it takes about
5 seconds per pass from right to left) While continuing
to move your eyes slowly from side to side concentrate
on the feelings, the experience, and the memory your
subconscious mind has given you. Continue with this
exercise until you have a peaceful feeling while you
are remembering the past. This exercise can be done
for any negative memory you have. The new person you
just met will no longer conjure up the past feelings,
for your subconscious mind has been changed; you have
been changed. The past has been unraveled and you are
now able to be in the present. New people you meet will
be just that ‑ new ‑ not an unpleasant memory
but a clean page on which to start a relationship.
www.broqueville.com
Broqueville Publishing, 1260 Logan Ave. Suite B3, Costa
Mesa, CA. 92626 tel: 714.668.9969
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